Heyo

Heyo everyone - hope all the peeps had a good w.end.

Mine was good actually :-) work on Saturday wasn't bad - didn't eat until 4pm when I had a green apple and I felt fine with that but come dinner at 7pm I was pretty hungry.
And had a good chat with my bf. Did end up me just starting to cry and not being able to stop haha (this was at 1am after 2 wines and being pretty tired) but he was great as per usual and today after a nice deep sleep I feel better about everything already :-)

Today I have been pretty hungry but I look back 6 mths earlier and I would have eaten more than I did today.
Lunch - 12.00pm - sizzler. 1/2 plate of salad and I was full. Of course stupid me had some icecream and I was very full by then.
Arvo snack - 4.00pm - some cheese & crackers
Dinner - 7.00pm - Some yummy fish my mumushka cooked and salad. And had about 1.5L of water so far so feeling good.

Oh and I've registered for this MBF "change your life in 26 weeks" program. They have the usual tips and tricks. I think it will possibly be the usual "eat healthy, exercise" sort of stuff but I am going to try to stick to it. It can't hurt. Jump on the MBF website if anyone is keen :-)

Have a great start to week tomorrow everyone.

Maddie
xo