Tuesday, February 16, 2010

same old story

Well its been a while since I have posted anything but I don’t want to post some rubbish for the sake of it... however this will probably be rubbish.
So went out for a lovely dinner Saturday night with my BF to celebrate our 2 years – we took some photos and I had to hold back the tears.  I honestly  just felt so disgusted with myself and it was a bit of a wakeup call. I haven’t lost much weight because I don’t exercise enough and let myself eat crap sometimes and then rationalise it.
I just have no motivation to go to the gym – I do some exercise at home but not enough and I just don’t care anymore.  I still let my lack of self-confidence get in the way and I need to find this mojo somehow.  At this point in time I think I just have to force myself to exercise and hope that the enjoyment and wanting to exercise follows.
Any motivation would be great right now – how have you gotten yourself out of the funk before?


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